Health

Health is more than the absence of disease. It means inner balance, resilience in times of crisis, and taking care of yourself on all levels: physical, mental, and emotional.

In this section, we talk about the important things – how to live longer and better. Here you will find advice from doctors, medical news, in-depth texts about mental health, ways to recover from stress and war, and inspiration for change. Because taking care of yourself is not a weakness, but a strength.

“Being healthy is a form of resistance in a world that is constantly challenging.”

Financial Literacy as the Foundation of Psychological Resilience and Responsible Society Development

Financial Literacy as the Foundation of Psychological Resilience and Responsible Society Development

Boletska Anna 10.10.2025

In Ukraine, financial literacy is gaining new significance it is no longer just a trend, but a crucial component...

Rebuilding Ukraine’s Healthcare System: What It Costs, Who Pays, and Why Reforms Matter More Than Bricks

Rebuilding Ukraine’s Healthcare System: What It Costs, Who Pays, and Why Reforms Matter More Than Bricks

admin 07.09.2025

As part of Ukraine’s large-scale postwar reconstruction, the healthcare sector requires over $19 billion that’s 4% of the total recovery...

COVID-19 in Summer: Why Case Numbers Are Rising, Whether There’s Cause for Concern 4567543

COVID-19 in Summer: Why Case Numbers Are Rising, Whether There’s Cause for Concern

admin 23.08.2025

Between August 11 and 18, Ukraine reported 3,540 new COVID-19 cases. That’s three times more than the...

Why Intelligence Doesn’t Guarantee Success: How Smart People Get Stuck and What to Do About It 3456754

Why Intelligence Doesn’t Guarantee Success: How Smart People Get Stuck and What to Do About It

admin 21.08.2025

In modern culture, there’s a persistent myth: if you’re smart enough, success will come automatically. However, research...

Ambrosia: How an aggressive weed and powerful allergen is turning into a national problem

Ambrosia: How an aggressive weed and powerful allergen is turning into a national problem

admin 11.08.2025

Ukraine is currently experiencing the peak blooming period of ragweed (Ambrosia artemisiifolia) one of the most dangerous invasive weeds...

New Vizz Eye Drops: Breakthrough in Presbyopia Correction or Overstated Promises? 5678654

New Vizz Eye Drops: Breakthrough in Presbyopia Correction or Overstated Promises?

admin 10.08.2025

The ophthalmology community has been actively discussing the recent launch of Vizz eye drops (Aceclidine 1.44%), which have...

$2.5 Billion for Women: How the Bill & Melinda Gates Foundation Is Changing the Approach to Women’s Health

$2.5 Billion for Women: How the Bill & Melinda Gates Foundation Is Changing the Approach to Women’s Health

Dovzhenko Diana 07.08.2025

For decades, women’s health has remained at the margins of global medicine and science. Menstrual and gynecological health,...

Coffee Is Not the Enemy, but an Ally: What a Cup of Espresso Really Does for Our Health

Coffee Is Not the Enemy, but an Ally: What a Cup of Espresso Really Does for Our Health

admin 24.07.2025

For half a century, coffee has been blamed for everything from hypertension to “washing out” minerals. We’ve...

Antioxidants and Air Pollution in Kyiv: How to Help Your Body and What Really Works 56765

Antioxidants and Air Pollution in Kyiv: How to Help Your Body and What Really Works

admin 11.07.2025

After missile attacks, Kyiv is often covered by a heavy cloud of polluted air. On such days,...

How much water should you drink every day: scientific evidence and real-life recommendations 567654

How much water should you drink every day: scientific evidence and real-life recommendations

admin 10.07.2025

We’re used to hearing the simple advice: drink more water. Yet most people treat this either formally...

Can You Live a Nighttime Lifestyle and Stay Healthy? Myths, Science, and the Reality of War-Time Ukraine 567876

Can You Live a Nighttime Lifestyle and Stay Healthy? Myths, Science, and the Reality of War-Time Ukraine

admin 04.07.2025

In recent years, a belief has been spreading among some Ukrainians and not only them that living...

Sleep or Workout: What’s Actually Better for You and Why the Answer Isn’t That Simple 456543

Sleep or Workout: What’s Actually Better for You and Why the Answer Isn’t That Simple

admin 24.06.2025

You wake up. Barely. The alarm is ringing, and the first decision of the day hits you:...

Digital Anxiety: How Notifications Are Draining Us Without Us Noticing

Digital Anxiety: How Notifications Are Draining Us Without Us Noticing

Boletska Anna 22.06.2025

Each morning, millions of people worldwide wake not to sunlight but to the sound of notifications. The...

Yeztugo Is Not a Vaccine — But It Might Be the Biggest Breakthrough Against HIV in Decades

Yeztugo Is Not a Vaccine — But It Might Be the Biggest Breakthrough Against HIV in Decades

admin 20.06.2025

In June 2025, U.S. regulators approved a medication that could dramatically change the fight against HIV. It’s...

Vaccination and Education: What Ukraine’s New Draft Law Means for Parents and Schools

Vaccination and Education: What Ukraine’s New Draft Law Means for Parents and Schools

admin 14.06.2025

On June 13, 2025, the Cabinet of Ministers of Ukraine submitted draft law №13367 “On the Protection of...

Why Educated Women Are Leaving First: What Modern Divorces Reveal About Relationships Today 674264

Why Educated Women Are Leaving First: What Modern Divorces Reveal About Relationships Today

Boletska Anna 13.06.2025

For decades, we’ve been told a familiar story: the man ruins the relationship, and the woman endures....

How Ukraine’s New Medical Referral System Works in 2025

How Ukraine’s New Medical Referral System Works in 2025

admin 07.06.2025

What changed, why it matters, and how not to get stuck without care Starting in 2025, Ukraine...

How Not to Fall for Fakes: What New Psychology Tells Us About Disinformation

How Not to Fall for Fakes: What New Psychology Tells Us About Disinformation

Boletska Anna 24.05.2025

In today’s world, a fake isn’t just a lie. It’s a weapon aimed not at the body...

Health

Rebuilding Ukraine’s Healthcare System: What It Costs, Who Pays, and Why Reforms Matter More Than Bricks

COVID-19 in Summer: Why Case Numbers Are Rising, Whether There’s Cause for Concern

Why Intelligence Doesn’t Guarantee Success: How Smart People Get Stuck and What to Do About It

Ambrosia: How an aggressive weed and powerful allergen is turning into a national problem

New Vizz Eye Drops: Breakthrough in Presbyopia Correction or Overstated Promises?

$2.5 Billion for Women: How the Bill & Melinda Gates Foundation Is Changing the Approach to Women’s Health

Coffee Is Not the Enemy, but an Ally: What a Cup of Espresso Really Does for Our Health

Antioxidants and Air Pollution in Kyiv: How to Help Your Body and What Really Works

How much water should you drink every day: scientific evidence and real-life recommendations

Can You Live a Nighttime Lifestyle and Stay Healthy? Myths, Science, and the Reality of War-Time Ukraine

Sleep or Workout: What’s Actually Better for You and Why the Answer Isn’t That Simple

Digital Anxiety: How Notifications Are Draining Us Without Us Noticing

Yeztugo Is Not a Vaccine — But It Might Be the Biggest Breakthrough Against HIV in Decades

Vaccination and Education: What Ukraine’s New Draft Law Means for Parents and Schools

Why Educated Women Are Leaving First: What Modern Divorces Reveal About Relationships Today

How Ukraine’s New Medical Referral System Works in 2025

How Not to Fall for Fakes: What New Psychology Tells Us About Disinformation

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